Medita con Petit BamBou is an app that aims to help you decrease your levels of stress and anxiety through mindfulness. This app has a variety of plans, each one with different routines to help you in the relaxation process.
Medita con Petit BamBou has a very easy-to-use interface: simply select the plans that best suit your needs. For example, there are meditation routines to lower your heart rate or clear your mind of negative thoughts.
Although some of this app's features are only available with the premium version of the app, you can always use the app's three-minute routine to help you unwind with calm and relaxed breathing.
Learn to meditate in an easy and practical way with the app Medita con Petit BamBou. And because it's all on your Android device, you can practice these relaxing meditation routines anytime and anywhere.